The Culinary Revolution of Effortless Cooking
Some recipes transform the way we think about home cooking. This baked chicken and potato dish is a game-changer – a method so simple yet so delicious that it will permanently replace your traditional frying techniques.
Ingredients
US and European Measurements
- 1.3 lbs (600 g) chicken fillet (4 pieces)
- 2 tbsp sour cream or cottage cheese
- 2 tbsp vegetable oil
- 1 tsp chicken spices
- 1 tsp paprika
- Black pepper to taste
- 1/2 tsp salt
- 2 large potatoes
- 1 tsp paprika (for potatoes)
- 1/3 tsp salt (for potatoes)
- 1 tsp oregano
- 0.7 oz (20 g) green onions
- 3.5 oz (100 g) cheese
Step-by-Step Cooking Instructions
- Prepare Chicken
- Mix sour cream, vegetable oil, chicken spices
- Add paprika, black pepper, salt
- Coat chicken thoroughly
- Let marinate for 20 minutes
- Prepare Potatoes
- Cut potatoes into wedges
- Mix with paprika, salt, oregano
- Drizzle with vegetable oil
- Let sit for 10 minutes
- Baking
- Preheat oven to 360°F (180°C)
- Arrange marinated chicken in baking dish
- Surround with seasoned potato wedges
- Sprinkle chopped green onions
- Top with grated cheese
- Cooking
- Bake for 60 minutes
- Chicken should be golden
- Potatoes crispy and tender
Nutritional Information
Per Serving:
- Calories: 380
- Protein: 35g
- Carbohydrates: 25g
- Fat: 15g
- Fiber: 3g
Preparation Time: 30 minutes Cooking Time: 60 minutes Total Time: 90 minutes Servings: 4
Pro Cooking Tips and Tricks
- Use room temperature ingredients
- Don’t overcrowd baking dish
- Check chicken internal temperature (165°F/74°C)
- Let rest 5-10 minutes after baking
- Use fresh spices for maximum flavor
Recipe Variations and Substitutions
- Use Greek yogurt instead of sour cream
- Try sweet potatoes
- Add different herbs
- Use plant-based cheese
- Experiment with different spice blends
Frequently Asked Questions
Q1: Can I use chicken thighs? Yes, adjust cooking time slightly.
Q2: How to keep chicken moist? Marinating and not overcooking are key.
Q3: Gluten-free options? Naturally gluten-free recipe.
Q4: Can I prepare ahead? Marinate chicken night before.
Q5: Vegetarian alternative? Use tofu or plant-based protein.
Storage and Make-Ahead Tips
- Refrigerate up to 3 days
- Reheat in oven for crispiness
- Can be frozen for up to 1 month
- Best enjoyed fresh and warm
A one-pan wonder that will revolutionize your dinner routine!