Prepare to be enchanted by a risotto that’s not just a meal, but a celebration of vibrant flavors and stunning green hues. This Spinach and Ricotta Risotto transforms humble ingredients into a sophisticated dish that brings together the earthy richness of spinach, the creamy texture of ricotta, and the classic comfort of perfectly cooked Arborio rice. Each bite promises a harmonious blend of nutrients, flavor, and visual appeal that will elevate your dining experience.
Ingredients
- US Measurements:
- 1.5 cups Arborio rice
- 4.25 cups hot vegetable stock
- 7 oz fresh (or frozen) spinach
- 1 medium onion, sliced
- 2 garlic cloves, minced
- 0.5 cup dry white wine
- 2 tbsp olive oil
- 2 tbsp butter
- 0.5 cup ricotta cheese
- 0.25 cup grated Parmesan cheese (plus extra for serving)
- 1 egg
- Salt and freshly ground pepper
- Pinch of nutmeg
- Fresh flat-leaf parsley leaves for garnish
Step-by-Step Cooking Instructions
- Prepare the Base Melt 1 tbsp olive oil and half the butter in a pan. Sauté onion and garlic for 3 minutes, being careful not to brown.
- Prepare the Spinach Add spinach and cook for 2-3 minutes (if fresh) or thaw and drain well (if frozen). Blend coarsely to create a vibrant green purée.
- Toast the Rice Add rice and stir for 1 minute until it becomes translucent.
- Deglaze and Cook Deglaze with white wine, letting it evaporate over high heat. Reduce heat to medium and add vegetable stock ladle by ladle, stirring in a zigzag motion. Wait for almost complete absorption between each addition (18-20 minutes).
- Finish the Risotto Off the heat, stir in remaining butter, Parmesan, and spinach purée. Mix vigorously to create a creamy, bright green risotto.
- Prepare Ricotta Pucks In a bowl, combine ricotta, egg, nutmeg, salt, pepper, and 20g Parmesan. Shape into 8 small pucks.
- Brown the Pucks In a skillet, heat remaining olive oil and brown the ricotta pucks for 2-3 minutes on each side until nicely golden.
Recipe Details
- Servings: 4
- Prep Time: 15 minutes
- Cooking Time: 25 minutes
- Total Time: 40 minutes
Nutritional Highlights (Approximate per serving)
- Calories: 380
- Protein: 12g
- Carbohydrates: 50g
- Fat: 15g
Why This Spinach Risotto is a Nutritional Powerhouse
This risotto is more than just a delicious meal—it’s a nutritional marvel. Spinach provides an abundance of iron, vitamins A and C, while ricotta offers calcium and protein. The Arborio rice delivers complex carbohydrates, creating a balanced and nourishing dish that supports overall health and wellness.
Pro Tips
- Use fresh spinach when possible for the most vibrant color and flavor
- Ensure the ricotta pucks are well-chilled before shaping for easier handling
Serving Suggestion: Garnish with fresh parsley leaves and an extra sprinkle of Parmesan. Pair with a crisp white wine for a complete dining experience.