The Story of a Simple, Delicious Meal
Some recipes become more than just food – they become a ritual, a comfort, a moment of joy shared around the table. These meat rolls with creamy mashed potatoes represent the kind of home cooking that transforms ordinary ingredients into an extraordinary meal.
Ingredients
US and European Measurements
Meat Rolls:
- 6 meat steaks
- Salt and black pepper
- 1 onion, chopped
- 1 bell pepper, diced
- 7 mushrooms, sliced
- Vegetable oil for frying
- 3 eggs
- 3 tbsp breadcrumbs
Mashed Potatoes:
- 3 large potatoes
- 1.05 oz (30 g) butter
- 1/2 cup milk
- Salt
- Fresh parsley and dill, chopped
Step-by-Step Cooking Instructions
- Potato Preparation
- Peel and cut potatoes
- Boil until tender
- Drain water
- Meat Preparation
- Cover steaks with plastic wrap
- Pound to tenderize
- Season with salt and pepper
- Vegetable Filling
- Heat vegetable oil
- Sauté onions for 2 minutes
- Add bell pepper and mushrooms
- Season with salt and pepper
- Assemble Meat Rolls
- Fill steaks with vegetable mixture
- Roll and secure
- Breading
- Beat eggs
- Dip rolls in egg
- Coat with breadcrumbs
- Cooking Meat Rolls
- Fry in vegetable oil
- Low heat
- Golden brown on all sides
- Mashed Potatoes
- Mash cooked potatoes
- Add butter and milk
- Season with salt
- Mix in chopped herbs
Nutritional Information
Per Serving:
- Calories: 450
- Protein: 35g
- Carbohydrates: 25g
- Fat: 22g
- Fiber: 3g
Preparation Time: 30 minutes Cooking Time: 25-30 minutes Total Time: 55-60 minutes Servings: 4-6
Pro Cooking Tips and Tricks
- Use a meat mallet for even tenderizing
- Don’t overcrowd pan when frying
- Keep heat low for even cooking
- Use fresh herbs for maximum flavor
- Let meat rest after cooking
Recipe Variations and Substitutions
- Use different vegetables in filling
- Try alternative meat cuts
- Make vegetarian version
- Experiment with herb combinations
- Use gluten-free breadcrumbs
Frequently Asked Questions
Q1: Can I prepare ahead? Prepare rolls in advance, cook when ready.
Q2: How to store leftovers? Refrigerate up to 2 days, reheat gently.
Q3: Gluten-free options? Use gluten-free breadcrumbs.
Q4: Can I bake instead of fry? Yes, bake at 375°F (190°C) for 25-30 minutes.
Q5: What sides pair well? Fresh salad or steamed vegetables.
Storage and Make-Ahead Tips
- Refrigerate up to 2 days
- Reheat in oven to maintain crispness
- Can prepare components ahead
- Best enjoyed warm and fresh
Bon appétit! A delicious meal awaits you!