Hearty Potato and Beef Hash: A Delicious One-Pan Meal Packed with Flavor

The Ultimate Comfort Food with a Gourmet Twist

Get ready to fall in love with the most satisfying and flavorful dish that will become your new go-to meal. This potato and beef hash is more than just a recipe – it’s a culinary experience that combines the heartiness of ground beef, the comfort of crispy potatoes, and a vibrant medley of fresh vegetables and herbs.

Why This Dish Is a Game-Changer

Imagine a single pan that transforms simple ingredients into a mouthwatering meal that satisfies both your hunger and your taste buds. Whether you’re cooking for family, meal prepping, or looking for a crowd-pleasing dinner, this recipe checks all the boxes – it’s easy to make, packed with nutrition, and absolutely delicious.

Ingredients List

Main Dish Ingredients

  • Eggs: 3 large eggs
  • All-Purpose Flour: 3 tablespoons (0.2 cups / 45 ml / 22.5 g)
  • Potatoes: 5-6 medium (1.1-1.3 lbs / 500-600 g)
  • Green Bell Pepper: 1 medium
  • Red Bell Pepper: 1 medium
  • Ground Beef: 1.1 lbs (500 g)
  • Onion: 1 medium
  • Garlic Cloves: 2
  • Tomato: 1 large
  • Tomato Paste: 2.5 oz (70 g)
  • Parsley: 1 bunch
  • Parmesan Cheese: 1.8 oz (50 g), or cheese of choice
  • Mushrooms: 3-4 large
  • Additional Tomatoes: A few
  • Fresh Lettuce Leaves: As needed

Yogurt Sauce Ingredients

  • Garlic: 1 clove
  • Greek Yogurt: 1 tablespoon
  • Mustard: 1 teaspoon

Step-by-Step Preparation Instructions

Prepare the Ingredients

  1. Vegetable Preparation
    • Wash all fresh produce thoroughly
    • Peel and dice potatoes into small, uniform cubes
    • Finely chop green and red bell peppers
    • Dice the onion
    • Mince garlic cloves
    • Chop tomato and mushrooms
    • Finely chop parsley
  2. Meat Preparation
    • Place ground beef in a large mixing bowl
    • Season with salt and pepper
    • Mix in 1 tablespoon of flour
    • Add minced garlic and half of the chopped parsley
  3. Making the Base
    • Heat a large skillet over medium-high heat
    • Add ground beef mixture
    • Cook until browned, breaking up into small pieces
    • Remove beef and set aside
    • In the same pan, add diced potatoes
  4. Potato Cooking
    • Cook potatoes until golden and crispy
    • Add chopped onions and bell peppers
    • Sauté until vegetables are soft and potatoes are crisp
    • Sprinkle remaining flour over the mixture
    • Stir to create a light coating
  5. Combining Ingredients
    • Return cooked beef to the pan
    • Add chopped tomatoes and mushrooms
    • Stir in tomato paste
    • Mix thoroughly and let simmer for 5-7 minutes
  6. Egg Topping
    • Create small wells in the hash
    • Crack eggs directly into the wells
    • Cover and cook until eggs are set to your liking
    • Sprinkle grated Parmesan cheese over the top

Yogurt Sauce Preparation

  1. Sauce Mixing
    • Mince the additional garlic clove
    • In a small bowl, combine Greek yogurt
    • Add minced garlic and mustard
    • Mix well
    • Season with salt and pepper to taste

Serving and Garnishing

  • Transfer hash to serving plates
  • Top with fresh lettuce leaves
  • Drizzle with prepared yogurt sauce
  • Garnish with remaining fresh parsley
  • Serve hot and enjoy immediately

Nutritional Information

Dish Nutritional Profile

  • Calories: 550-650
  • Protein: 35-40g
  • Carbohydrates: 40-50g
  • Fat: 25-30g
  • Fiber: 5-7g
  • Vitamin C: 100% Daily Value
  • Iron: 20% Daily Value

Preparation and Cooking Details

  • Prep Time: 20 minutes
  • Cooking Time: 25-30 minutes
  • Total Time: 45-50 minutes
  • Servings: 3-4

Pro Cooking Tips and Tricks

  • Potato Perfection: Ensure potatoes are cut uniformly for even cooking
  • Beef Browning: Don’t overcrowd the pan when cooking ground beef
  • Egg Cooking: Cover the pan to help eggs cook evenly
  • Flavor Boost: Add a pinch of smoked paprika for extra depth
  • Pan Selection: Use a well-seasoned cast-iron skillet for best results

Recipe Variations and Substitutions

  • Vegetarian Option: Replace beef with plant-based ground meat or lentils
  • Dairy-Free: Use nutritional yeast instead of Parmesan
  • Spice It Up: Add red pepper flakes or hot sauce
  • Gluten-Free: Use gluten-free flour or cornstarch
  • Protein Swap: Try ground turkey or chicken instead of beef

Frequently Asked Questions

Q1: Can I make this dish ahead of time? A: Prepare the hash base in advance, but add eggs just before serving for best texture.

Q2: How do I store leftovers? A: Store in an airtight container in the refrigerator for up to 2 days. Reheat gently.

Q3: Can I use sweet potatoes instead of regular potatoes? A: Absolutely! Sweet potatoes add a delicious twist to the recipe.

Q4: Is this recipe kid-friendly? A: Yes! The flavors are mild, and you can customize it to suit picky eaters.

Q5: Can I make this in a sheet pan? A: While possible, a skillet provides the best browning and flavor development.

Storage and Make-Ahead Tips

  • Refrigeration: Store without eggs for up to 3 days
  • Freezing: Not recommended due to potato and egg content
  • Reheating: Warm in a skillet to maintain crispy texture
  • Prep Ahead: Chop vegetables and cook beef base in advance
  • Portion Control: Easy to scale up or down

Indulge in this mouthwatering potato and beef hash that transforms simple ingredients into a restaurant-worthy meal right in your own kitchen!