Imagine a dish that combines the crispy exterior of perfectly cooked potatoes with the creamy, soft interior of a classic Spanish tortilla. This Golden Tortilla with Melting Potatoes is more than just a recipe – it’s a journey through traditional Spanish cuisine that brings comfort and flavor to your table in just 40 minutes.
Ingredients
- Potatoes: 800 g (28 oz)
- Eggs: 4 large
- Yellow Onion: 1 medium (100 g / 3.5 oz)
- Olive Oil: 6 tablespoons (90 ml)
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon
- Fresh Thyme: A few sprigs (optional, for garnish)
Step-by-Step Preparation
1. Prepare the Vegetables
Begin by peeling the potatoes and onion. Carefully slice the potatoes into thin, even rounds or small cubes. Finely chop the onion to ensure even cooking and distribution of flavor.
2. Sauté the Vegetables
Heat 4 tablespoons of olive oil in a large non-stick skillet. Add the potatoes and onions, seasoning lightly with salt. Cover and cook over medium heat for 15-20 minutes, gently stirring occasionally to prevent sticking. The potatoes should become tender but maintain their shape.
3. Prepare the Egg Mixture
In a large mixing bowl, whisk the eggs thoroughly, incorporating salt and pepper. Once the potatoes are cooked, drain any excess oil and carefully fold the potatoes into the egg mixture, ensuring even distribution.
4. Cook the Tortilla
Heat the remaining 2 tablespoons of olive oil in a clean 22-24 cm skillet. Pour the potato-egg mixture into the hot pan, pressing down lightly. Cook over low heat for 6-7 minutes until the bottom is golden and set.
5. Perfect the Flip
Place a flat plate larger than the skillet over the tortilla. Quickly and confidently flip the pan, then slide the tortilla back into the skillet to cook the other side for an additional 5-6 minutes.
6. Serve and Garnish
Transfer to a serving plate and garnish with fresh thyme sprigs if desired. Serve hot or warm.
Nutritional Information
- Servings: 4
- Preparation Time: 15 minutes
- Cooking Time: 25 minutes
- Calories per serving: Approximately 250-300
Why This Recipe is Nutritionally Excellent
This Golden Tortilla is more than just a delicious meal – it’s a nutritional powerhouse. Potatoes provide essential complex carbohydrates and potassium, while eggs offer high-quality protein and essential nutrients. The olive oil adds heart-healthy monounsaturated fats, making this dish a balanced and nutritious option for any meal of the day.
Pro Tips
- Use a non-stick skillet to ensure easy flipping and clean release
- For a lighter version, you can replace yellow onions with spring onions or chives
- Serve with a fresh green salad for a complete meal
Enjoy your authentic Spanish Golden Tortilla – a true celebration of simple, delicious ingredients!