Prepare to elevate your dining experience with this restaurant-quality seafood dish that brings the elegance of fine dining straight to your kitchen. A perfect harmony of succulent lobster tails and perfectly seared scallops bathed in a rich, aromatic garlic butter sauce – this recipe promises to impress even the most discerning seafood lovers.
Ingredients
- 2 lobster tails, halved
- 8 large sea scallops
- 4 tablespoons (60 g) unsalted butter
- 3 cloves garlic, minced
- 1 tablespoon (15 ml) olive oil
- 1 tablespoon (15 ml) fresh lemon juice
- 1/4 cup (60 ml) white wine (optional)
- 1 tablespoon fresh parsley, chopped (for garnish)
- Salt and pepper to taste
- Lemon wedges for serving
Step-by-Step Cooking Instructions
- Prepare the Lobster:
- Heat 2 tablespoons butter and olive oil in a large skillet over medium heat.
- Add lobster tails flesh side down and cook 3-4 minutes until the shell turns bright red.
- Flip lobster and cook another 3-4 minutes, basting with butter.
- Remove lobster and set aside.
- Sear the Scallops:
- In the same skillet, add scallops and sear 2-3 minutes on each side until golden brown.
- Remove scallops and set aside.
- Create the Garlic Butter Sauce:
- Add remaining butter, minced garlic, lemon juice, and white wine to the skillet.
- Let sauce simmer 1-2 minutes to reduce slightly.
- Final Cooking:
- Return lobster tails and scallops to the skillet.
- Baste with garlic butter sauce.
- Cook 1-2 minutes until well coated and warmed through.
- Serve:
- Garnish with fresh parsley.
- Serve with lemon wedges on the side.
Recipe Details
- Prep Time: 15 minutes
- Cooking Time: 15 minutes
- Total Time: 30 minutes
- Servings: 2
- Calories per Serving: Approximately 450 kcal
Why This Seafood Dish is a Culinary Masterpiece
This garlic butter lobster and scallops recipe is more than just a meal – it’s a celebration of premium seafood. Lobster tails provide a rich, sweet flavor, while sea scallops offer a delicate, buttery texture. The garlic butter sauce elevates the natural flavors, creating a dish that’s both indulgent and surprisingly simple to prepare.
Nutritionally, this dish is a powerhouse. Lobster and scallops are excellent sources of lean protein, low in calories, and packed with essential minerals like selenium and zinc. The olive oil adds heart-healthy monounsaturated fats, while garlic brings both flavor and potential health benefits.
Pro Tips
- Pat scallops dry before searing to achieve a perfect golden crust
- Use fresh, high-quality seafood for the best results
- Don’t overcook – seafood continues to cook after removing from heat
- Pair with a crisp white wine or champagne for a complete dining experience
An extraordinary seafood experience awaits – bon appétit!