Imagine a burst of Mediterranean flavors dancing on your plate – that’s exactly what this fusilli with red pesto promises. A perfect blend of sun-kissed tomatoes, aromatic basil, and toasted pine nuts creates a dish that’s both elegant and comforting. Whether you’re looking for a quick weeknight dinner or an impressive lunch, this recipe transforms simple ingredients into a culinary masterpiece.
Ingredients
- Fusilli pasta: 160 g (5.6 oz)
- Cherry tomatoes: 12 whole
- Fresh basil: 10 leaves
- Pine nuts: 2 tbsp (30 g)
- Parmesan cheese: 20 g (0.7 oz), finely shaved
- Red pesto (pesto rosso): 3 tbsp
- Salt: 1 pinch
- Olive oil: 2 tbsp
- Garlic: ½ clove, grated (optional)
Step-by-Step Preparation
1. Roast the Cherry Tomatoes
- Preheat oven to 180°C (350°F)
- Place cherry tomatoes in a baking dish
- Drizzle with olive oil and sprinkle with salt
- Bake for 20 minutes until softened
2. Prepare the Pasta
- Bring a large pot of salted water to boil
- Cook fusilli for 9 minutes until al dente
- Drain and set aside to cool slightly
3. Toast the Pine Nuts
- Heat a dry frying pan over medium heat
- Add pine nuts
- Toast for 2-3 minutes, stirring constantly
- Remove when golden brown
4. Combine the Ingredients
- In a large bowl, mix warm pasta with red pesto
- Add grated garlic (if using)
- Stir in olive oil to coat pasta evenly
- Gently fold in roasted cherry tomatoes
- Add fresh basil leaves and toasted pine nuts
5. Serve
- Plate the pasta
- Generously sprinkle with Parmesan shavings
- Serve immediately
Recipe Details
- Servings: 2
- Prep Time: 10 minutes
- Cooking Time: 20 minutes
Nutrition (Approximate per serving)
- Calories: 480
- Protein: 15g
- Carbohydrates: 45g
- Fat: 28g
Why This Pasta Dish is a Nutritional Gem
This fusilli recipe is more than just a delicious meal – it’s a nutritional powerhouse. The combination of pine nuts provides healthy fats and protein, while fresh basil offers antioxidants. Parmesan cheese adds calcium, and the red pesto brings a burst of flavor with minimal added calories. It’s a balanced, Mediterranean-inspired dish that nourishes both body and soul.
Pro Tips
- Prepare sun-dried tomatoes in advance and store in oil
- No pine nuts? Try lightly toasted crushed hazelnuts for a unique twist
Bon appétit! This fusilli will transport you straight to the sunny shores of Italy with every bite.