Imagine a dish that combines the rich, buttery flavors of perfectly seared salmon with the silky smoothness of a creamy garlic sauce, all nestled atop al dente fettuccine. This Creamy Garlic Butter Salmon Pasta is the ultimate comfort food that transforms a simple weeknight meal into a restaurant-worthy experience. With its perfect balance of flavors and textures, this recipe promises to become a family favorite that’s both impressive and surprisingly easy to prepare.
Ingredients
For the Pasta and Salmon
- 500g (8 oz) fettuccine pasta
- 2 salmon fillets (approximately 200g), cut into bite-sized pieces
- 30ml (2 tablespoons) olive oil
- 30g (2 tablespoons) unsalted butter
- 3 garlic cloves, finely minced
- Salt and black pepper to taste
For the Creamy Sauce
- 240ml (1 cup) heavy cream
- 120g (1/2 cup) freshly grated Parmesan cheese
- 15ml (1 tablespoon) fresh lemon juice
- 2.5ml (1/2 teaspoon) red pepper flakes (optional)
- Fresh parsley, chopped (for garnish)
Step-by-Step Cooking Instructions
- Prepare the Pasta
- Bring a large pot of salted water to a boil
- Cook fettuccine according to package instructions until al dente
- Drain and set aside, reserving a small amount of pasta water
- Cook the Salmon
- Season salmon pieces with salt and black pepper
- Heat olive oil in a large skillet over medium-high heat
- Sear salmon for 2-3 minutes per side until golden and cooked through
- Remove salmon and set aside
- Create the Creamy Sauce
- In the same skillet, melt butter
- Sauté minced garlic until fragrant (about 30-60 seconds)
- Pour in heavy cream and Parmesan cheese
- Add lemon juice and red pepper flakes
- Stir continuously until the sauce is smooth and slightly thickened
- Combine and Finish
- Add cooked pasta to the creamy sauce, tossing to coat evenly
- Gently fold in seared salmon pieces
- If sauce is too thick, add a little reserved pasta water
- Garnish with fresh chopped parsley
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 650 kcal |
| Protein | 35g |
| Carbohydrates | 45g |
| Fat | 38g |
| Saturated Fat | 22g |
| Cholesterol | 150mg |
| Sodium | 500mg |
Preparation Time: 15 minutes Cooking Time: 20 minutes Total Time: 35 minutes Servings: 2-3
Cooking Tips and Tricks
- Use fresh salmon for the best flavor and texture
- Pat salmon dry before seasoning to ensure a perfect sear
- Don’t overcook the salmon – it should be slightly translucent in the center
- Grate Parmesan cheese fresh for the most robust flavor
- Use a non-stick skillet for easier cooking and cleanup
Possible Variations and Substitutions
- Protein Alternatives: Replace salmon with shrimp, chicken, or tofu
- Pasta Options: Use linguine, penne, or gluten-free pasta
- Dairy-Free Version: Substitute heavy cream with coconut cream
- Vegetarian Option: Remove salmon and add roasted vegetables
- Spice Level: Adjust red pepper flakes to taste
Frequently Asked Questions
Q1: Can I make this dish ahead of time? A: While best served fresh, you can prepare components in advance. Cook pasta and salmon separately, store in the refrigerator, and combine with sauce just before serving.
Q2: How do I prevent the sauce from separating? A: Use low-medium heat and stir continuously. Adding Parmesan gradually helps maintain sauce consistency.
Q3: Can I freeze this pasta dish? A: It’s not recommended due to cream-based sauce, which can separate upon thawing.
Q4: What wine pairs well with this pasta? A: A crisp white wine like Chardonnay or Sauvignon Blanc complements the creamy, rich flavors.
Q5: How can I make the dish lighter? A: Use half-and-half instead of heavy cream, reduce butter, and use whole wheat pasta.
Storage and Make-Ahead Tips
- Refrigerate leftovers in an airtight container for up to 2 days
- Reheat gently in a skillet with a splash of cream to restore sauce consistency
- Do not freeze cream-based pasta dishes
- Best consumed fresh for optimal texture and flavor
Bon appétit! This Creamy Garlic Butter Salmon Pasta is sure to become a cherished recipe in your culinary repertoire.