Coconut Basil Tofu Noodles: A Creamy Thai-Inspired Vegan Delight

Embark on a culinary journey that blends the creamy richness of coconut milk, the aromatic punch of red curry, and the delicate flavors of fresh vegetables in this easy-to-prepare noodle dish that promises to tantalize your taste buds.

Ingredients

For the Noodles

  • 200 g rice noodles (wide preferred)
  • 300 g firm tofu, cubed
  • 1 red bell pepper (about 120 g), sliced
  • 1 small zucchini (about 100 g), thinly sliced
  • 200 ml coconut milk
  • 1 tablespoon red curry paste
  • 1 tablespoon soy sauce
  • 1 tablespoon vegetable oil (sunflower or canola)
  • Fresh basil leaves (Thai or classic)
  • Salt and pepper to taste

Preparation Steps

1. Cook the Noodles

  • Bring salted water to a boil
  • Cook rice noodles according to package instructions (3-5 minutes)
  • Drain and rinse with cold water to stop cooking

2. Prepare the Tofu

  • Heat oil in a wok or large skillet
  • Sear tofu cubes 2-3 minutes per side
  • Season lightly with salt and pepper
  • Remove and set aside

3. Sauté Vegetables

  • In the same pan, sauté bell pepper and zucchini
  • Cook 3-4 minutes to maintain slight crispness
  • Add red curry paste, mixing to coat vegetables

4. Create the Sauce

  • Pour in coconut milk and soy sauce
  • Simmer 2 minutes until sauce slightly thickens
  • Return tofu to the pan
  • Add drained noodles
  • Gently mix to distribute sauce

5. Finish and Serve

  • Taste and adjust seasoning
  • Garnish with fresh basil leaves

Nutritional Information

Per Serving (Approximate)

  • Calories: 350-400
  • Protein: 15g
  • Carbohydrates: 35g
  • Fat: 20g
  • Fiber: 4g

Cooking Times

  • Preparation: 10 minutes
  • Cooking: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4

Expert Cooking Tips

  • Adjust curry paste to personal spice tolerance
  • Marinate tofu in soy sauce and lemon juice for extra flavor
  • Experiment with additional vegetables for variety

Variations and Substitutions

  • Protein Options: Swap tofu for chicken or shrimp
  • Gluten-Free: Use tamari instead of soy sauce
  • Spice Variation: Add chili flakes or fresh chili
  • Vegetable Additions: Include mushrooms, bamboo shoots

Frequently Asked Questions

Q1: Can I use different types of noodles? Yes, try udon, soba, or wheat noodles as alternatives.

Q2: How spicy is this dish? Spice level depends on curry paste amount. Start with less and adjust.

Q3: Is this recipe vegan? Yes, when using tofu and ensuring vegan-friendly soy sauce.

Q4: Can I make this ahead of time? Best enjoyed fresh, but can be stored 1-2 days in refrigerator.

Q5: What can I serve as a side dish? Spring rolls, edamame, or a light cucumber salad work well.

Storage and Make-Ahead Tips

  • Refrigerate: 1-2 days in airtight container
  • Reheat: Gently in pan with splash of coconut milk
  • Avoid microwave to prevent sauce separation

A perfect blend of creamy, spicy, and fresh flavors awaits in this delightful noodle dish!