Taco Rice: A Quick and Delicious One-Skillet Meal

Craving a delicious, easy-to-make dinner that combines the bold flavors of tacos with the comforting simplicity of rice? Look no further than this Taco Rice recipe! Perfect for busy weeknights, this one-skillet wonder brings together seasoned ground beef, zesty salsa, and melty cheese in a meal that’s sure to satisfy the whole family.

Ingredients

  • 450g (1 pound) ground beef
  • 1 packet taco seasoning
  • 480 ml (2 cups) water
  • 360g (2 cups) Minute Rice, uncooked
  • 240 ml (1 cup) salsa
  • 100g (1 cup) shredded cheddar cheese

Step-by-Step Instructions

  1. Brown the Beef
    • Place a large skillet over medium-high heat.
    • Add ground beef to the skillet.
    • Cook, breaking the meat apart with a wooden spoon or spatula, until fully browned and no pink remains.
    • Drain any excess grease from the skillet.
  2. Add Seasoning and Liquid
    • Sprinkle the taco seasoning over the browned beef.
    • Pour in the water.
    • Stir thoroughly to combine all ingredients.
    • Bring the mixture to a full boil.
  3. Cook the Rice
    • Reduce heat to low.
    • Add the uncooked Minute Rice to the skillet.
    • Mix well to ensure rice is evenly distributed.
    • Cover the skillet with a lid.
    • Let cook for approximately 5 minutes, or until rice is tender.
  4. Final Touch
    • Remove the lid.
    • Stir in the salsa.
    • Add the shredded cheddar cheese.
    • Mix until cheese is melted and everything is well combined.
    • Turn off the heat.
  5. Serve
    • Dish up the Taco Rice while hot.
    • Enjoy immediately!

Nutritional Information

Per Serving (approximately):

  • Calories: 450
  • Protein: 25g
  • Carbohydrates: 35g
  • Fat: 22g
  • Fiber: 2g

Cooking Details:

  • Prep Time: 5 minutes
  • Cooking Time: 15 minutes
  • Total Time: 20 minutes
  • Servings: 4-6

Cooking Tips and Tricks

  • For a leaner option, use ground turkey instead of beef.
  • Choose a salsa with your preferred heat level – mild, medium, or hot.
  • Add extra toppings like sour cream, chopped cilantro, or sliced jalapeños for more flavor.
  • Use a non-stick skillet for easier cleanup.

Variations and Substitutions

  • Protein Alternatives:
    • Ground chicken
    • Plant-based meat substitute
    • Vegetarian crumbles
  • Rice Options:
    • Brown rice
    • Cauliflower rice
    • Quinoa
  • Cheese Variations:
    • Monterey Jack
    • Pepper Jack
    • Mexican blend cheese

Frequently Asked Questions

Q1: Can I make this recipe gluten-free? A: Yes! Use a gluten-free taco seasoning and ensure all other ingredients are gluten-free.

Q2: How can I make this spicier? A: Use a hot salsa, add diced jalapeños, or sprinkle in some red pepper flakes.

Q3: Can I prepare this ahead of time? A: While best fresh, you can store leftovers in the refrigerator for 2-3 days and reheat in the microwave.

Q4: What side dishes pair well with Taco Rice? A: Try a simple green salad, corn chips, or refried beans.

Q5: Can I freeze Taco Rice? A: Yes, store in an airtight container and freeze for up to 2 months. Thaw and reheat thoroughly before serving.

Storage and Make-Ahead Tips

  • Refrigerate leftovers in an airtight container within 2 hours of cooking.
  • Best consumed within 2-3 days.
  • Reheat in the microwave or on the stovetop, adding a splash of water if needed to prevent drying.

Dig into this delightful Taco Rice – a meal that brings the flavors of a taco night right to your dinner table with minimal effort and maximum taste!