The Story Behind the Simple Delight
Sometimes the most beloved recipes are the simplest ones. This egg and bread scramble is a testament to home cooking – transforming basic ingredients into a nutritious, satisfying meal that brings families together.
Ingredients
US and European Measurements
- 3 slices of bread
- 5 fl oz (150 ml) milk
- 2 large eggs
- 1/2 sweet potato, grated
- Handful of fresh spring onions, chopped
- Salt and pepper to taste
- Vegetable oil for cooking
Step-by-Step Cooking Instructions
- Prepare Ingredients
- Tear bread into small pieces
- Grate sweet potato
- Chop spring onions
- Separate egg whites and yolks
- Initial Mixture
- Mash bread with a fork
- Add milk
- Mix thoroughly
- Incorporate beaten egg whites
- Season with salt and pepper
- Add Vegetables
- Fold in grated sweet potato
- Mix in chopped spring onions
- Cooking Process
- Heat vegetable oil in a non-stick pan
- Pour mixture to form a pancake
- Cook for 2 minutes
- Carefully flip
- Add reserved egg yolk on top
- Season again
- Cover and cook on low heat for 2-3 minutes
Nutritional Information
Per Serving:
- Calories: 280
- Protein: 12g
- Carbohydrates: 30g
- Fat: 12g
- Fiber: 3g
Preparation Time: 10 minutes Cooking Time: 5-6 minutes Total Time: 15-16 minutes Servings: 2
Pro Cooking Tips and Tricks
- Use day-old bread for best texture
- Ensure pan is non-stick
- Cook on medium-low heat
- Don’t overmix the mixture
- Add a pinch of herbs for extra flavor
Recipe Variations and Substitutions
- Use sweet potato alternative like squash or pumpkin
- Add cheese for extra richness
- Try different herbs like chives or parsley
- Use gluten-free bread
- Add diced ham or bacon
Frequently Asked Questions
Q1: Can I make this vegetarian? Already vegetarian, can be made vegan with plant-based alternatives.
Q2: How to store leftovers? Best consumed fresh, not ideal for storing.
Q3: Can kids help make this? Great recipe for supervised cooking with children.
Q4: Gluten-free options? Use gluten-free bread or almond flour.
Q5: Can I add more vegetables? Absolutely! Experiment with zucchini or spinach.
Storage and Make-Ahead Tips
- Serve immediately for best taste and texture
- Not recommended for reheating
- Prepare ingredients in advance
- Cook just before serving
A simple, delicious meal that brings joy to the table!