A Flavorful Journey from Coastal Kitchens to Your Plate
Imagine the sizzle of succulent shrimp meeting the robust flavor of perfectly seared sausage, all nestled on a bed of tender asparagus. This dish is more than just a meal—it’s a celebration of bold flavors and simple, high-quality ingredients that come together in a symphony of taste and texture.
Ingredients
- Shrimp: 1 lb (454 g) large, peeled and deveined
- Sausage: 12 oz (340 g) andouille or spicy Italian, sliced
- Asparagus: 1 lb (454 g), trimmed
- Butter: 4 tbsp (56 g), unsalted
- Garlic: 4 cloves (12 g), minced
- Olive Oil: 2 tbsp (30 ml)
- Salt: 1 tsp (6 g)
- Black Pepper: 1/2 tsp (1 g)
- Paprika: 1 tsp (2 g)
- Fresh Parsley: 2 tbsp (8 g), chopped
Step-by-Step Cooking Instructions
- Preheat the oven to 425°F (218°C).
- Trim asparagus ends and arrange on a baking sheet.
- Drizzle asparagus with 1 tbsp olive oil, sprinkle with salt and pepper.
- Roast asparagus for 10-12 minutes until tender-crisp.
- In a large skillet, heat remaining olive oil over medium-high heat.
- Sear sausage slices until browned, about 3-4 minutes per side. Remove and set aside.
- In the same skillet, add butter and minced garlic. Sauté for 30 seconds.
- Add shrimp, season with salt, pepper, and paprika.
- Cook shrimp 2-3 minutes per side until pink and opaque.
- Return sausage to skillet, toss to combine.
- Plate roasted asparagus, top with shrimp and sausage mixture.
- Garnish with fresh parsley.
Nutritional Information
- Calories: 435 per serving
- Protein: 36g
- Fat: 29g
- Carbohydrates: 5g
- Prep Time: 15 minutes
- Cooking Time: 25 minutes
- Total Time: 40 minutes
- Servings: 4
Pro Cooking Tips
- Pat shrimp dry before cooking to ensure perfect searing
- Use a cast-iron skillet for the best caramelization
- Don’t overcrowd the pan when cooking shrimp
- Use fresh garlic for maximum flavor intensity
Recipe Variations
- Swap shrimp for chicken or scallops
- Use turkey sausage for a leaner option
- Replace asparagus with zucchini or green beans
- Add red pepper flakes for extra heat
Frequently Asked Questions
Q: Can I make this dish ahead of time? A: Best served fresh, but you can prep ingredients in advance.
Q: Is this recipe gluten-free? A: Yes, ensure your sausage is gluten-free.
Q: Can I use frozen shrimp? A: Thaw completely and pat dry before cooking.
Q: What’s the best way to know shrimp is cooked? A: Shrimp turns opaque and curves into a “C” shape.
Q: Can I make this in an air fryer? A: Yes, cook components separately at 400°F (204°C).
Storage and Make-Ahead Tips
- Refrigerate leftovers in an airtight container for 1-2 days
- Reheat gently in a skillet to prevent overcooking
- Not recommended for freezing due to seafood texture
Enjoy this delectable, keto-friendly meal that brings restaurant-quality flavor right to your dinner table!