Imagine a dish that captures the essence of Spanish street food – a vibrant, sizzling plate that combines the smoky richness of chorizo with the sweet, tender embrace of grilled peppers. This recipe transforms simple ingredients into a mouthwatering experience that will transport your taste buds to the sun-drenched streets of Spain. Perfect for a quick lunch, tapas-style dinner, or a crowd-pleasing appetizer, this dish promises to be the star of any meal.
Ingredients
- US Measurements:
- 9 oz chorizo, sliced into 1/2-inch thick rounds
- 2 orange bell peppers, cut into thick strips
- 1 garlic clove, finely chopped
- 1 small handful fresh parsley, chopped
- 2 tbsp olive oil
- Salt and freshly ground black pepper to taste
Step-by-Step Cooking Instructions
- Prepare Ingredients Carefully slice the chorizo into thick rounds. Remove seeds from peppers and cut into generous strips. Finely mince the garlic.
- Season the Peppers In a mixing bowl, combine pepper strips with olive oil, minced garlic, salt, and black pepper. Toss until evenly coated.
- Grill the Chorizo Preheat a griddle or heavy skillet to medium-high heat. Place chorizo slices directly on the cooking surface. Grill for 3-4 minutes, turning once, until edges become crispy and slightly charred.
- Cook the Peppers Add seasoned pepper strips around the chorizo. Sauté for approximately 5 minutes, turning occasionally to ensure even softening and light browning.
- Serve and Garnish Transfer the chorizo and peppers to a warm serving platter. Sprinkle generously with freshly chopped parsley just before serving.
Recipe Details
- Servings: 4
- Prep Time: 10 minutes
- Cooking Time: 8 minutes
- Total Time: 18 minutes
Nutritional Highlights (Approximate per serving)
- Calories: 280
- Protein: 12g
- Carbohydrates: 6g
- Fat: 22g
Why This Chorizo and Pepper Dish is a Healthy Choice
Despite its indulgent appearance, this dish offers surprising nutritional benefits. Chorizo provides high-quality protein, while bell peppers are packed with vitamin C and antioxidants. The olive oil adds heart-healthy monounsaturated fats, making this more than just a delicious meal—it’s a balanced approach to flavorful eating.
Pro Tips
- Use a griddle with raised edges to catch chorizo’s rendered fat
- For extra flavor, let the chorizo and peppers rest for a minute after cooking to intensify their taste
Serving Suggestion: Serve immediately while hot and crispy. Pair with crusty bread or a light salad for a complete meal. A glass of Spanish red wine complements the dish perfectly.
Variation: For a vegetarian option, substitute chorizo with smoked tofu or plant-based sausage for an equally delicious experience.