Discover a mouthwatering potato pie that breaks all the traditional baking rules – no flour required! This innovative recipe combines the creamy texture of potatoes with the rich flavor of cheese and the vibrant freshness of spinach, creating a dish that’s both nutritious and incredibly satisfying. Perfect for those seeking a gluten-free alternative to classic pie recipes.
Ingredients
- Boiled potatoes (grated): 300 g (10.5 oz)
- Cheese (recommended mix of feta and hard sheep cheese): 250 g (8.8 oz)
- Fresh spinach: 70-80 g (2.5-2.8 oz)
- Eggs: 3 large
Step-by-Step Instructions
- Prepare the Base In a large mixing bowl, combine:
- Grated boiled potatoes
- Finely chopped cheese (feta and hard sheep cheese)
- Chopped fresh spinach Mix thoroughly until all ingredients are evenly distributed.
- Add Eggs
- Crack eggs into the potato mixture
- Mix well to ensure complete incorporation
- Create a smooth, homogeneous blend
- Prepare for Baking
- Select a rectangular, deep baking pan
- Line the pan completely with baking paper
- Pour the mixture into the pan
- Spread evenly across the surface
- Optional Finishing Touch
- Sprinkle sesame seeds on top for added flavor and texture
- This step is optional but recommended for extra crunch
- Bake to Perfection
- Preheat oven to 190°C (374°F)
- Bake for approximately 40 minutes
- Look for a golden brown crust as the sign of doneness
- Serve
- Allow to cool slightly after baking
- Serve warm or at room temperature
- Pairs beautifully with fresh salad or yogurt
Nutrition and Serving
- Servings: 4-6
- Prep Time: 15 minutes
- Cooking Time: 40 minutes
- Total Time: 55 minutes
Why This Potato Pie is a Nutritional Gem
This flourless potato pie offers an impressive nutritional profile:
- Gluten-free and perfect for those with wheat sensitivities
- High in protein from eggs and cheese
- Rich in vitamins and minerals from spinach
- Low-carb alternative to traditional pies
- Provides sustained energy
- Excellent source of calcium and iron
The combination of potatoes, cheese, and spinach creates a balanced dish that’s both delicious and nutritionally dense. It’s an ideal option for those looking to enjoy a hearty meal without compromising on health.
Serving Suggestions
Versatility is the hallmark of this potato pie:
- Enjoy warm directly from the oven
- Equally delicious when served cold
- Perfect for:
- Lunch
- Light dinner
- Picnics
- Meal prep
Pro Tip: Experiment with different cheese combinations or add herbs like dill or parsley to customize the flavor profile. For a lower-fat version, use low-fat cheese and consider adding more spinach.