Experience chicken like never before with this incredibly flavorful dish that transforms simple ingredients into a restaurant-quality meal. The tender, golden-seared chicken breast sits in a rich, creamy sauce packed with aromatic vegetables, creating layers of taste that will have you savoring every bite. Paired with buttery garlic mashed potatoes, this comforting recipe delivers both elegance and satisfaction in one unforgettable culinary experience.
Why This Creamy Chicken Recipe Stands Out
This recipe is more than just a meal – it’s a perfect balance of nutrition and flavor. Packed with lean protein from chicken, nutrient-rich vegetables, and a balanced mix of essential nutrients, it offers a wholesome dining experience that doesn’t compromise on taste. The combination of seared chicken and creamy sauce provides a low-effort, high-reward dinner that will impress family and friends alike.
Ingredients
For the Chicken
- Chicken fillets, boneless: 2 large pieces (600g / 1.3 lbs)
- Onion, diced: 1 medium
- Butter: 30ml / 2 tbsp
- Garlic cloves, minced: 2
- Celery stalk, chopped: 1
- Red bell pepper, sliced: 1 medium
- All-purpose flour: 15ml / 1 tbsp
- Chicken broth: 200ml / ¾ cup
- Heavy cream: 300ml / 1¼ cups
- Fresh parsley, chopped: 15ml / 1 tbsp
- Vegetable oil: 15ml / 1 tbsp
- Salt and black pepper: to taste
For the Mashed Potatoes
- Potatoes, peeled and cubed: 800g / 1¾ lbs
- Salt for boiling: 5ml / 1 tsp
- Butter: 45ml / 3 tbsp
- Milk, warm: 100ml / ⅓ cup + 1 tbsp
- Garlic clove, minced: 1
- Green onions, chopped: 30ml / 2 tbsp
- Salt and black pepper: to taste
Step-by-Step Cooking Instructions
Potato Preparation
- Place cubed potatoes in a large pot with salted water. Bring to boil and cook for 15-20 minutes until fork-tender.
Chicken Preparation
- Pat chicken fillets dry and season generously with salt and black pepper.
- Heat vegetable oil and butter in a large skillet over medium-high heat.
- Sear chicken fillets for 4-5 minutes per side until golden brown. Remove and set aside.
Vegetable and Sauce Creation
- In the same skillet, add butter and diced onion. Cook for 3-4 minutes until softened.
- Add minced garlic, chopped celery, and sliced red pepper. Sauté for another 5 minutes until vegetables are tender.
- Sprinkle flour over the vegetables and stir continuously for 1 minute to cook out the raw flour taste.
- Gradually pour in chicken broth while whisking to prevent lumps.
- Slowly stir in the heavy cream, creating a smooth sauce.
- Return the seared chicken to the skillet, nestling it into the creamy mixture. Season with salt and pepper.
Final Cooking and Serving
- Reduce heat to low, cover, and braise for 20-25 minutes until chicken is cooked through and sauce has thickened.
- Drain the cooked potatoes thoroughly.
- Add butter, warm milk, minced garlic, and mash until smooth and creamy.
- Season mashed potatoes with salt and pepper, then fold in chopped green onions.
- Taste the chicken sauce and adjust seasoning.
- Sprinkle fresh chopped parsley over the dish before serving.
- Plate the creamy chicken alongside the garlic mashed potatoes, spooning extra sauce over both components.
Cooking Details
- Prep Time: 15 minutes
- Cooking Time: 45 minutes
- Servings: 2-3 people
Nutritional Highlights
- High in protein
- Rich in vitamins from vegetables
- Moderate calorie count
- Good source of calcium and potassium
Health Benefits
This recipe offers a balanced meal with lean protein, vegetables, and complex carbohydrates. The combination of chicken and vegetables provides essential nutrients, while the controlled use of cream and butter ensures a satisfying yet not overly heavy dish. The fresh herbs and garlic add not just flavor but also potential immune-boosting and anti-inflammatory properties.