Caesar Chicken with Asparagus: A Quick and Delicious One-Pan Meal

Imagine a dinner that’s so simple yet so impressive, it’ll become your go-to weeknight recipe. This Caesar chicken with asparagus combines minimal effort with maximum flavor, creating a restaurant-worthy dish that comes together in just one pan. Perfect for busy families or anyone craving a delicious meal without spending hours in the kitchen.

Ingredients

  • Protein: 4 chicken breasts, salt and pepper to taste
  • Sauce & Topping: 1 cup (240ml) Caesar dressing, 1/2 cup (50g) grated Parmesan cheese
  • Vegetables: 1 lb (450g) asparagus (ends trimmed)
  • Seasonings: 1 tbsp olive oil, 1 tsp garlic powder
  • Garnish: Lemon wedges

Step-by-Step Instructions

  1. Preparation Preheat oven to 375°F (190°C). Season chicken breasts with salt and pepper.
  2. Sear the Chicken
    • Heat olive oil in a large oven-safe skillet
    • Brown chicken on both sides (3-4 minutes per side)
    • Remove pan from heat
  3. Add Flavor
    • Pour Caesar dressing over chicken
    • Sprinkle Parmesan cheese on top
  4. Prepare Vegetables
    • Arrange asparagus around the chicken
    • Sprinkle garlic powder over asparagus
    • Add extra Parmesan if desired
  5. Bake to Perfection
    • Transfer pan to oven
    • Bake for 20 minutes or until chicken reaches 165°F (74°C)
  6. Serve Let rest for 1-2 minutes. Serve with fresh lemon wedges.

Recipe Details

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 4
  • Calories: Approximately 380 per serving

Nutrition Highlights

  • High in protein
  • Low-carb option
  • Rich in vegetables
  • Quick and easy preparation

Pro Tip: For extra crispy top, broil for 1-2 minutes at the end of cooking time. Squeeze fresh lemon juice over the dish just before serving to brighten the flavors.