Creamy Mushroom Beef Casserole: A Low-Carb Comfort Dish

Discover a mouthwatering, protein-packed casserole that combines the rich flavors of ground beef and earthy mushrooms in a creamy, indulgent sauce. This isn’t just another dinner recipe – it’s a quick, satisfying meal that delivers maximum flavor with minimal effort. Perfect for busy weeknights or when you’re craving a hearty, low-carb comfort food that doesn’t compromise on taste.

Ingredients

  • 1 lb (450 g) ground beef
  • 1 lb (450 g) sliced mushrooms
  • 2 tbsp (30 g) unsalted butter
  • 6 oz (170 g) cream cheese, softened
  • 3 large eggs
  • 2 tsp minced garlic
  • 1 tsp seasoning salt
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper to taste
  • Parmesan cheese for garnish

Step-by-Step Instructions

1. Prepare the Ground Beef

Preheat oven to 350°F (175°C). Brown the ground beef in a large skillet over medium-high heat. Season with salt and pepper to taste. Drain excess fat and set aside.

2. Sauté the Mushrooms

Melt butter in the same skillet over medium heat. Add sliced mushrooms and sauté until tender and golden, about 5-6 minutes.

3. Add Aromatics

Stir in minced garlic, seasoning salt, parsley, and pepper. Sauté for another minute until fragrant, allowing the herbs and spices to release their flavors.

4. Create the Cream Sauce

In a food processor or blender, blend softened cream cheese and eggs until completely smooth and well combined.

5. Combine Ingredients

Pour cream cheese mixture over the cooked ground beef and stir to combine thoroughly. Transfer the mixture to a well-greased 9×9 inch baking dish.

6. Top and Bake

Spread sautéed mushrooms evenly over the beef mixture. Bake for 20 minutes until the casserole is set and lightly golden on top.

7. Finish and Serve

Remove from oven, sprinkle with Parmesan cheese, and serve hot directly from the baking dish.

Recipe Details

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Servings: 4-6
  • Total Time: 40 minutes

Nutrition Information (per serving)

  • Calories: 380
  • Protein: 28g
  • Carbohydrates: 5g
  • Fat: 29g

Pro tip: For extra richness, use full-fat cream cheese and top with additional fresh parsley just before serving!