Classic German Green Bean Salad: A Refreshing Summer Side Dish

by

Introduction

Discover the perfect summer side dish that combines crisp green beans with a tangy, sweet marinade. This traditional German Green Bean Salad is a beloved recipe that brings together fresh vegetables and a zesty dressing, creating a refreshing and flavorful accompaniment to any meal. Simple to prepare and bursting with flavor, this salad is a staple of German summer cuisine.

Ingredients

US Measurements

For the Vegetables

  • 2.2 lbs (1 kg) green beans
  • 2 sprigs summer savory

For the Dressing

  • 2 onions, finely chopped
  • 6 tbsp vinegar
  • 4 tbsp oil
  • 6 tsp sugar
  • 2 tsp salt
  • Pepper to taste

Metric Measurements

Für die Bohnen

  • 1 kg grüne Bohnen
  • 2 Zweige Bohnenkraut

Für das Dressing

  • 2 Zwiebeln, fein gehackt
  • 6 EL Essig
  • 4 EL Öl
  • 6 TL Zucker
  • 2 TL Salz
  • Pfeffer nach Geschmack

Cooking Instructions

  1. Prepare the Green Beans
    • Wash green beans thoroughly
    • Clean and trim the beans
    • Cut beans into fine pieces
  2. Cook the Beans
    • Bring salted water to a boil
    • Add summer savory sprigs
    • Cook beans for 12-18 minutes
    • Ensure beans remain crisp, not soft
  3. Prepare the Marinade
    • Finely chop onions
    • Combine vinegar, oil, sugar, salt, and pepper
    • Whisk marinade ingredients together
  4. Combine and Marinate
    • Drain hot beans
    • Immediately mix with prepared marinade
    • Toss to coat beans evenly
    • Cover and refrigerate overnight
  5. Serve
    • Remove from refrigerator
    • Stir before serving
    • Serve chilled

Nutritional Information

  • Calories: Approximately 90-110 per serving
  • Protein: 3-4 g
  • Carbohydrates: 10-12 g
  • Fat: 5-7 g
  • Fiber: 4-5 g

Cooking Time

  • Prep Time: 15 minutes
  • Cooking Time: 12-18 minutes
  • Marinating Time: Overnight
  • Total Time: 12-24 hours
  • Servings: 4-6

Expert Cooking Tips

  • Use fresh, crisp green beans for best results
  • Don’t overcook beans to maintain texture
  • Use a flavorful vinegar like apple cider or white wine vinegar
  • Adjust sweetness and acidity to taste

Variations and Substitutions

  • Herb Alternatives:
    • Thyme
    • Rosemary
    • Tarragon
  • Vinegar Options:
    • Apple cider vinegar
    • White wine vinegar
    • Balsamic vinegar
  • Additional Mix-Ins:
    • Chopped bacon
    • Sliced almonds
    • Diced red bell peppers

Frequently Asked Questions

Q1: Can I serve this salad warm? A: While traditionally served cold, it can be enjoyed at room temperature.

Q2: How long can I store this salad? A: Refrigerate for up to 3-4 days in an airtight container.

Q3: Is summer savory necessary? A: It adds unique flavor, but can be substituted or omitted.

Q4: Can I make this salad vegan? A: The recipe is naturally vegan-friendly.

Q5: What dishes pair well with this salad? A: Grilled meats, barbecue, schnitzel, or as a side to sandwiches.

Storage and Make-Ahead Tips

  • Refrigeration: Up to 3-4 days
  • Best Served: Chilled or at room temperature
  • Preparation: Can be made a day in advance
  • Do Not Freeze: Marinade will separate, affecting texture

Enjoy your delicious German Green Bean Salad!