Garlic Parmesan Chicken Meatloaf: A Delightful Culinary Surprise

by

The Unexpected Culinary Journey of a Kitchen Mistake

Sometimes the most extraordinary dishes are born from unexpected circumstances. This Garlic Parmesan Chicken Meatloaf is a testament to culinary serendipity—a recipe that emerged from a simple grocery mix-up and transformed into a family favorite. What began as an accidental purchase of ground chicken became a delicious revelation, proving that the best recipes often come from spontaneous creativity and an open mind in the kitchen.

The beauty of this meatloaf lies in its simplicity, versatility, and ability to turn a potentially disappointing moment into a memorable meal. It’s a perfect example of how flexibility and a positive attitude can turn cooking into an adventure.

Ingredients (European Metric)

For the Meatloaf

  • 680 g gemalen kip
  • 160 g paneermeel (naturel of Italiaanse stijl)
  • 50 g geraspte Parmezaanse kaas
  • 2 knoflookteentjes, fijngehakt
  • 40 g ui, fijn gehakt
  • 120 ml melk
  • 1 groot ei

Optional Glaze

  • 60 ml tomatenketchup
  • 30 ml bruine suiker
  • 15 ml Dijon mosterd

Nutritional Information

Per Serving:

  • Calories: 320
  • Protein: 28 g
  • Carbohydrates: 15 g
  • Fat: 16 g
  • Fiber: 1 g

Preparation Time: 15 minutes Cooking Time: 45-50 minutes Total Time: 65 minutes Servings: 6 personen

Step-by-Step Cooking Instructions

  1. Prepare the Ingredients
    • Preheat oven to 180°C
    • Line a baking sheet with parchment paper
    • Finely chop onions and mince garlic
    • Grate Parmesan cheese
  2. Mix the Meatloaf Base
    • In a large mixing bowl, combine ground chicken
    • Add breadcrumbs and Parmesan cheese
    • Incorporate minced garlic and chopped onions
    • Add milk and beaten egg
    • Mix gently until just combined
    • Avoid overmixing to keep the texture light
  3. Shape and Prepare
    • Transfer mixture to prepared baking sheet
    • Shape into a compact loaf, approximately 23 cm long
    • Create slight dome shape for even cooking
  4. Optional Glaze Preparation
    • Mix ketchup, brown sugar, and Dijon mustard
    • Whisk until smooth
    • Brush over the meatloaf before baking
  5. Baking
    • Bake for 45-50 minutes
    • Internal temperature should reach 74°C
    • Use meat thermometer for accuracy
    • Let rest for 10 minutes before slicing

Cooking Tips and Tricks

  • Use fresh breadcrumbs for lighter texture
  • Don’t compress meat too tightly
  • Allow meatloaf to rest before serving
  • Use lean ground chicken for healthier option
  • Add herbs like parsley or basil for extra flavor

Variations and Substitutions

  1. Protein Alternatives
    • Ground turkey
    • Lean ground beef
    • Plant-based ground meat
  2. Cheese Options
    • Pecorino Romano
    • Aged Gouda
    • Nutritional yeast for dairy-free version
  3. Flavor Variations
    • Add sun-dried tomatoes
    • Incorporate fresh herbs
    • Spice with red pepper flakes

Frequently Asked Questions

Q1: Can I make this meatloaf gluten-free? Use gluten-free breadcrumbs or almond flour.

Q2: How do I keep the meatloaf moist? Use milk, don’t overmix, and avoid overcooking.

Q3: Can I freeze this meatloaf? Yes, freeze before or after baking for up to 3 months.

Q4: What sides pair well? Roasted vegetables, mashed potatoes, green salad

Q5: Can I use ground chicken breast? Yes, but add extra moisture to prevent dryness

Storage and Make-Ahead Tips

  • Refrigerate for 3-4 days
  • Store in airtight container
  • Reheat gently in oven at 160°C
  • Can be prepared a day in advance
  • Best consumed within 2 days of preparation

Enjoy your Garlic Parmesan Chicken Meatloaf—a delicious reminder that culinary magic often happens by accident!