Introduction
Step into a world of sweet, creamy nostalgia with this Strawberry Marshmallow Fluff Salad—a classic potluck and picnic favorite that bridges generations of home cooks. This no-bake dessert combines the vibrant flavors of fresh strawberries, tangy pineapple, and fluffy marshmallows in a light, airy base that’s both refreshing and indulgent. Perfect for summer gatherings, family reunions, or when you’re craving a taste of childhood comfort.
Ingredients
US Measurements
- 4 cups Cool Whip, thawed
- 1/2 cup (120ml) sour cream
- 1 (3-ounce) box strawberry jello mix
- 2 cups fresh strawberries, quartered
- 2 cups pineapple chunks
- 2 cups mini marshmallows
Metric Measurements
- 360g Cool Whip, thawed
- 120ml sour cream
- 85g strawberry jello mix
- 300g fresh strawberries, quartered
- 340g pineapple chunks
- 200g mini marshmallows
Step-by-Step Instructions
1. Preparation
- Ensure Cool Whip is completely thawed
- Wash and quarter fresh strawberries
- Drain pineapple chunks if using canned
2. Mixing Base
- In a large mixing bowl, combine Cool Whip
- Add sour cream
- Sprinkle entire box of strawberry jello mix
- Whisk until smooth and fully incorporated
- Mixture should be light pink and creamy
3. Fruit and Marshmallow Integration
- Gently fold in quartered strawberries
- Add pineapple chunks
- Carefully mix in mini marshmallows
- Avoid overmixing to maintain fluffy texture
4. Chilling
- Cover bowl with plastic wrap
- Refrigerate for at least 2 hours
- Overnight chilling enhances flavor melding
- Serve chilled
Nutritional Information
Per Serving (approximately):
- Calories: 220-250
- Protein: 2-3g
- Carbohydrates: 35-40g
- Fat: 10-12g
- Sugar: 30-35g
- Sodium: 100-120mg
Cooking Tips and Tricks
- Use fresh, ripe strawberries for best flavor
- Drain pineapple thoroughly to prevent excess liquid
- Fold ingredients gently to maintain fluffiness
- Chill thoroughly before serving
- Use chilled serving bowl for extra appeal
- Can be made 1-2 days in advance
Variations and Substitutions
- Use sugar-free jello for lower-calorie option
- Replace Cool Whip with homemade whipped cream
- Swap strawberry jello for raspberry or cherry
- Add sliced bananas
- Use Greek yogurt instead of sour cream
- Add chopped nuts for crunch
- Make dairy-free with coconut whipped cream
Frequently Asked Questions
Q1: How long can this salad sit out? Keep refrigerated. Serve within 2 hours at room temperature.
Q2: Can I freeze this dessert? Not recommended. Freezing alters texture of marshmallows and fruit.
Q3: Is this suitable for vegetarians? Check marshmallow and Cool Whip ingredients for gelatin content.
Q4: Can I use fresh whipped cream? Yes, but it may not hold shape as long as Cool Whip.
Q5: How many servings does this make? Approximately 8-10 servings as a side dish or dessert.
Storage and Make-Ahead Tips
- Store in airtight container
- Refrigerate immediately after preparation
- Best consumed within 2-3 days
- Stir gently before serving if separation occurs
- Keep cold until ready to serve
- Do not leave at room temperature for extended periods
A delightful blend of sweet, creamy, and fruity flavors that brings a smile to any gathering!