Creamy Chicken Corn Pasta: A Comforting 30-Minute Family Meal

Imagine a cozy weeknight dinner that comes together in just half an hour, filling your kitchen with irresistible aromas and promising pure comfort on a plate. This Creamy Chicken Corn Pasta is exactly that – a simple yet satisfying meal that combines tender chicken, sweet corn, and a luxuriously creamy sauce that will have everyone asking for seconds.

Ingredients

US Measurements

  • 12 oz (340g) pasta (penne or fusilli)
  • 1.5 lbs (680g) boneless, skinless chicken breasts, diced
  • 2 cups (300g) fresh or frozen corn kernels
  • 1 cup (240ml) heavy cream
  • 1 cup (240ml) chicken broth
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 1/4 cup fresh parsley, chopped (optional)

Metric Measurements

  • 340g pasta (penne or fusilli)
  • 680g boneless, skinless chicken breasts, diced
  • 300g fresh or frozen corn kernels
  • 240ml heavy cream
  • 240ml chicken broth
  • 10g paprika
  • 5g garlic powder
  • 30ml olive oil
  • Salt and black pepper to taste
  • 15g fresh parsley, chopped (optional)

Step-by-Step Instructions

  1. Prepare Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain and set aside.
  2. Cook Chicken: In a large skillet, heat olive oil over medium-high heat. Season diced chicken with salt, pepper, garlic powder, and paprika.
  3. Sear Chicken: Cook chicken for 6-7 minutes, stirring occasionally, until golden brown and cooked through. Remove from pan and set aside.
  4. Cook Corn: In the same skillet, add corn kernels and sauté for 2-3 minutes until slightly charred.
  5. Create Sauce: Pour in chicken broth and heavy cream. Bring to a simmer and let reduce for 3-4 minutes.
  6. Combine: Add cooked chicken back to the skillet. Stir in cooked pasta and mix until everything is well coated with the creamy sauce.
  7. Finish: Garnish with chopped parsley if desired. Serve hot.

Nutritional Information

Per Serving (Approximate)

  • Calories: 520
  • Protein: 35g
  • Carbohydrates: 45g
  • Fat: 25g
  • Fiber: 3g
  • Sodium: 380mg

Preparation Time: 10 minutes Cooking Time: 20 minutes Total Time: 30 minutes Servings: 4

Cooking Tips and Tricks

  • Use a heavy-bottomed skillet for even heat distribution
  • Don’t overcook the chicken to keep it tender
  • For extra flavor, use fresh corn when in season
  • Pat chicken dry before seasoning for better browning
  • Use low-sodium broth to control salt content

Variations and Substitutions

  • Protein Alternatives:
    • Substitute chicken with turkey or shrimp
    • Use plant-based chicken for a vegetarian version
  • Dietary Modifications:
    • Use whole wheat pasta for added fiber
    • Substitute heavy cream with half-and-half or milk
    • Add spinach or bell peppers for extra vegetables
  • Spice Variations:
    • Add red pepper flakes for heat
    • Use smoked paprika for a deeper flavor
    • Sprinkle with grated Parmesan cheese

Frequently Asked Questions

Q1: Can I use frozen corn? A: Yes, frozen corn works perfectly. Thaw and pat dry before cooking to prevent excess moisture.

Q2: How can I make this dish lighter? A: Use half-and-half instead of heavy cream, or use a low-fat milk and thicken with a small amount of cornstarch.

Q3: Is this recipe freezer-friendly? A: The pasta is best fresh, but you can freeze the sauce and chicken separately for up to 3 months.

Q4: What pasta shapes work best? A: Penne, fusilli, or rotini are ideal as they hold the creamy sauce well.

Q5: Can I make this ahead of time? A: Prepare components separately and combine just before serving to maintain the best texture.

Storage and Make-Ahead Tips

  • Refrigerate in an airtight container for up to 3 days
  • Reheat gently with a splash of broth to restore creaminess
  • Do not freeze completed dish, as pasta and cream may separate
  • Best enjoyed fresh for optimal texture and flavor

Enjoy this quick, creamy, and utterly delicious Chicken Corn Pasta – a guaranteed crowd-pleaser that proves weeknight dinners can be both easy and extraordinary!