Savory Pointed Cabbage and Ground Meat Skillet: A Hearty One-Pan Meal

Discover the ultimate comfort food that combines the rustic charm of pointed cabbage with perfectly seasoned ground meat. This simple yet delicious skillet dish brings together traditional flavors in a quick and satisfying meal that’s perfect for busy weeknights or cozy family dinners.

Ingredients

US Measurements

  • 1 small pointed cabbage
  • 0.66 lbs (300g) ground meat (beef recommended)
  • 1 medium onion
  • 2-3 tablespoons cooking oil
  • Salt and pepper to taste
  • 1/4 teaspoon nutmeg powder
  • 1/2 teaspoon paprika powder
  • Broth (optional)
  • Sauce thickener (optional)

Metric Measurements

  • 1 small spitskool (pointed cabbage)
  • 300g gehakt (ground meat)
  • 1 middelgrote ui (medium onion)
  • 30-45ml olie voor bakken
  • Zout en peper naar smaak
  • 1g nootmuskaat
  • 2g paprikapoeder
  • Bouillon (optioneel)
  • Sausverdikte (optioneel)

Step-by-Step Cooking Instructions

  1. Prepare Vegetables: Finely chop the pointed cabbage and onion into uniform, small pieces to ensure even cooking.
  2. Brown the Meat: Heat oil in a large skillet over medium-high heat. Add ground meat and cook thoroughly, breaking it into small pieces until no pink remains (approximately 5-7 minutes).
  3. Add Vegetables: Incorporate chopped onions and pointed cabbage into the skillet with the cooked meat.
  4. Simmer and Caramelize: Continue cooking, stirring occasionally, until the cabbage becomes lightly browned and slightly softened (about 8-10 minutes).
  5. Season: Sprinkle salt, pepper, nutmeg, and paprika over the mixture. Stir well to distribute seasonings evenly.
  6. Optional Sauce: If desired, add a small amount of broth and sauce thickener to create a light, flavorful sauce.

Nutritional Information

Per Serving:

  • Calories: 280-320
  • Protein: 22g
  • Fat: 18g
  • Carbohydrates: 8g
  • Fiber: 3g

Cooking Time:

  • Prep: 15 minutes
  • Cooking: 20 minutes
  • Total: 35 minutes

Pro Cooking Tips and Tricks

  • Use a cast-iron skillet for best caramelization
  • Ensure meat is completely browned to develop deep flavor
  • Cut vegetables uniformly for consistent cooking
  • Don’t overcrowd the pan to achieve proper browning

Recipe Variations and Substitutions

  • Meat Alternatives:
    • Ground turkey for a leaner option
    • Plant-based ground meat for vegetarian version
  • Spice Variations:
    • Add garlic powder for extra depth
    • Use smoked paprika for a more intense flavor
  • Additional Vegetables:
    • Add diced carrots or bell peppers
    • Mix in some mushrooms for extra umami

Frequently Asked Questions

Q: Can I make this recipe ahead of time? A: Yes, this dish stores well and can be refrigerated for 3-4 days. Reheat in a skillet for best texture.

Q: Is this recipe gluten-free? A: It can be made gluten-free by using gluten-free sauce thickener and checking broth ingredients.

Q: What side dishes pair well with this recipe? A: Boiled or mashed potatoes, crusty bread, or a light green salad complement this dish perfectly.

Q: Can I freeze this meal? A: Yes, this recipe freezes well for up to 2 months. Thaw in refrigerator and reheat thoroughly.

Q: How can I make this dish spicier? A: Add red pepper flakes or a dash of hot sauce during seasoning.

Storage and Make-Ahead Tips

  • Refrigerate in an airtight container for 3-4 days
  • Cool completely before storing
  • Freeze in portion-sized containers for up to 2 months
  • Reheat in a skillet over medium heat, adding a splash of broth if needed

Serving Suggestion: Serve hot with boiled potatoes for a traditional, comforting meal that the whole family will love!

Keywords: pointed cabbage recipe, ground meat skillet, easy one-pan meal, quick dinner ideas, healthy family cooking