The Ultimate Air Fryer Steak Guide: Perfectly Cooked Every Single Time!

Discover the foolproof method to cook the most juicy, tender steak right in your air fryer. This comprehensive guide will transform your home cooking and have you serving restaurant-quality steaks with ease.

Ingredients

For the Perfect Steak

  • 1-2 ribeye or New York strip steaks
  • 2 tablespoons olive oil
  • Salt (sea salt or kosher salt)
  • Freshly ground black pepper
  • Optional seasonings:
    • Garlic powder
    • Dried herbs (thyme, rosemary)
    • Paprika

Steak Doneness Cooking Guide

Preparation Tips

  • Remove steak from refrigerator 30-45 minutes before cooking
  • Pat steak dry with paper towels
  • Season generously

Air Fryer Cooking Times (400°F / 200°C)

  • Rare (bloody):
    • Total time: 6 minutes
    • 3 minutes per side
    • Internal temp: 52-55°C (125-130°F)
  • Medium Rare (lightly cooked):
    • Total time: 7-8 minutes
    • 3.5-4 minutes per side
    • Internal temp: 57-60°C (135-140°F)
  • Medium:
    • Total time: 9-10 minutes
    • 4.5-5 minutes per side
    • Internal temp: 63-65°C (145-150°F)
  • Medium Well:
    • Total time: 11 minutes
    • 5.5 minutes per side
    • Internal temp: 68-70°C (155-160°F)
  • Well Done:
    • Total time: 12-13 minutes
    • 6-6.5 minutes per side
    • Internal temp: 74-77°C (165-170°F)

Step-by-Step Instructions

  1. Prepare the Steak
    • Remove steak from refrigerator
    • Pat completely dry
    • Brush with olive oil
    • Season generously with salt and pepper
  2. Preheat Air Fryer
    • Set to 200°C (400°F)
    • Preheat for 3-4 minutes
  3. Cook the Steak
    • Place steak in air fryer basket
    • Do not overcrowd
    • Cook according to desired doneness
    • Flip halfway through cooking time
  4. Rest the Steak
    • Remove from air fryer
    • Let rest on cutting board for 5-7 minutes
    • Allows juices to redistribute

Secret Tips for Juicy Steak

  • Always use room temperature steak
  • Pat meat completely dry before seasoning
  • Use high-quality, thick-cut steaks
  • Don’t overcrowd the air fryer
  • Use meat thermometer for precision
  • Let steak rest after cooking

Nutritional Information

  • Servings: 1-2
  • Calories per serving: 250-350 kcal
  • Protein: 26-30g
  • Fat: 18-22g
  • Carbohydrates: 0g

Cooking Time

  • Preparation: 10 minutes
  • Cooking: 6-13 minutes
  • Resting: 5-7 minutes
  • Total Time: 21-30 minutes

Variations and Seasonings

  • Herb Crust: Add dried thyme, rosemary
  • Spicy: Sprinkle with cayenne or chili powder
  • Garlic Lovers: Add garlic powder
  • Smoky: Use smoked paprika

Frequently Asked Questions

Q1: Can I cook frozen steak? Thaw completely before cooking for best results

Q2: What’s the best cut for air fryer? Ribeye, New York strip, or sirloin

Q3: How do I prevent sticking? Lightly oil the basket or steak

Q4: Can I marinate the steak? Yes, but pat dry before air frying

Q5: What if I don’t have a meat thermometer? Use the touch test or cooking times as guide

Storage and Make-Ahead Tips

  • Best consumed immediately
  • Refrigerate leftovers within 2 hours
  • Reheat gently to prevent overcooking
  • Consume within 2-3 days

Enjoy your perfectly cooked, restaurant-quality steak right from your air fryer!